Helping you find & follow
your north star.
Find your path
Welcome to True North Counseling, a private practice owned and operated by Gavin Jones, LCSW, Certified Nature-Informed Therapist.
-
I am a licensed clinical social worker in the state of New Jersey. I graduated with my MSW from Rutgers University in 2021. I have worked at Princeton University’s Counseling & Psychological Services since that time.
I hold a certification in nature-informed therapy from CNIT, and I am working to attain certification as a Certified Mental Performance Coach.
-
I take a humanistic, relational, strengths-based approach and incorporate elements of Acceptance & Commitment Therapy, CBT, Internal Family Systems, Existentialism, and Nature-Informed Therapy.
My mission is to help clients reconnect with their purpose, align with their values, root in adaptive practices, and ultimately orient themselves to their individual True North.
-
I work primarily with adults and young adults navigating anxiety, burnout, life transitions, relationship difficulty, and performance anxiety/blocks.
WORK WITH gavin
Nature-Informed Therapy
Offered in person at a nature-based location in the state of NJ. Geared toward those who may benefit from rooting in the world’s natural rhythms and are seeking to reconnect with themselves and the more-than-human world.
Online Wellbeing counseling
Delivered via telehealth, these sessions are designed to help those who feel “stuck” or burned out reconnect to their meaning, identify goals, and design actionable steps toward meaningful change.
Workshops
Psychoeducational workshops delivered on topics related to nature-informed therapy and practices, incorporating mindful resilience practices, managing eco- & climate anxiety, and the importance of ritual in grief, healing, and resilience.
Reach out